My approach to psychotherapy is based on a relational model. I have found this model to be critical for permanent change. How people relate to others is grounded in the relationship patterns they experienced as a child. We spend years learning how to behave in certain ways, and it can take some time and effort to learn new ways to interact with others. Further, for permanent change we must experience new ways of interacting with others; in short, a therapist. If you have questions about how my approach to therapy might be helpful to you, please contact me.